|  |
Ian, personnel manager
 |
|
| Age |
: |
21 (again) |
| Starting weight |
: |
119kg |
| New weight |
: |
91.2kg |
| Starting waist |
: |
113cm |
| New waist |
: |
97cm |
| Starting BMI |
: |
40.2 |
| New BMI |
: |
32.8 |
|
 |
Waist loss in 24 weeks |
: |
16cm |
|
Weight loss in 24 weeks |
: |
28kg |
|
| "I moved down four suit sizes, three collar sizes and even my
shoe size has reduced by a half!" |
|
| I first heard about fatmanslim from a daily newspaper. After the
office Christmas Party I was really shocked by some of the photos that were taken of me
and my resolution was to lose some weight. Shortly after Christmas I read an
article about a twelve week programme that was designed by men specifically for
men. I decided to give it a go. Some of the main selling points for me were the
fact that there were no classes to attend, the course could be completed at home
or on the move. |
| At the end of the twelve weeks I decided to give myself a break from
fatmanslim as I wanted to see how I would do on my own. My activity
levels had increased tremendously during the twelve weeks and this allowed me to
have a few treats. As I had learned new habits with fatmanslim
the weight stayed off during this period. |
| I then wished to lose more weight so I started the programme again and to my
delight I continued to lose both weight and waist. |
| I consider my experience on fatmanslim to have
been a major success. I moved down four suit sizes, three collar sizes and even my
shoe size has reduced by a half. I feel much better about myself and my
appearance (although the bank balance is suffering after getting a new
wardrobe).
|
|
|
|
