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The full fatmanslim interactive, step-by-step guide to successful
long-term weight and waist loss. |
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Week-by-week MP3 downloads of Dr Campbell talking through the
healthy eating and habit changing plan. |
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Your personal "My fms" section where fatmanslim
will help
you to build and store a profile of you and your weight
loss progress. Updated each time you log on, you can watch as your
health improve as you move through the programme. |
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Electronic progress charts: Your weight, waist size, % body fat,
resting heart rate and blood pressure charts
will allow you to track your progress on fatmanslim. |
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Visit BAR fatmanslim: Share your thoughts, experiences and ideas
with other men following fatmanslim in our chat forum.
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Healthy Recipes: We may not be Jamie Oliver but we know how to cook healthy, filling
food that you will want to eat. |
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Food reviews: The facts about food and healthy alternatives.
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Manfood Guide: Good grub for blokes. Healthy food that you will want to eat. |
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Eating out guides: How to make eating out enjoyable and healthy. |
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Room 101: See foods that have been banished to room 101 because they are so unhealthy. |
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Read the latest weight management news and views. |
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“A day in the life”: What does an average day look like for other
men on fatmanslim. See how other men use fatmanslim to lose weight. |
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Activity section: Our fitness instructor details easy ways to help
you build more activity into your day, burn fat and lose weight. |
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Survival guides: Whether it is Christmas time, Easter, an exotic
holiday
or a training course,
we have top tips to help you survive those testing times when you might
be in need of extra help! |
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Men’s Health Section: Keeping you up to date with the latest in men’s
health issues. |
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Email access to Dr Campbell: Contact Dr Campbell for advice on fatmanslim and
weight loss in general. |
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Email access to our fitness instructor: Got a question on exercise or fitness?
Email our expert. |
